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How to get rid of cellulite quickly

How to get rid of cellulite quickly

Flexible or with well-defined shapes, all women are at risk for cellulite. Fortunately, the aesthetic problem can be treated if you resort to body treatments and follow a healthy lifestyle.
One of the factors responsible for the appearance of cellulite is unhealthy eating. If you already face this problem, then it is advisable to use a cellulite massage.

Anti-cellulite massage

A cellulite massage session lasts 45 minutes and is performed only on problem areas. Initially 10 sessions are needed, to be held once every two days. However, their number may vary depending on how deep the cellulite is.

Then, once the problem is removed, you should also perform a maintenance treatment, consisting of a weekly cellulite massage.

In addition to the fact that your skin is looking healthy again, you will be surprised to find that you need smaller clothes. Following the cellulite massage the body is remodeled.

Even if you do not notice large differences in the scale, the circumference of the thighs will decrease if the treatment is performed correctly.

How to get rid of cellulite quickly

But the cellulite does not disappear as if by miracle. For cellulite massage to have the expected results you will have to have a healthier lifestyle.

If you do not give up copious meals, high in fat, cellulite will not go away. In addition, the massages must be alternated with electrostimulation sessions. Nor should the consumption of liquids be neglected. At least two liters of fluids should be consumed daily to help detoxify the body.

Also, vegetables and fruits should not be missing from your daily menu. It is recommended to consume raw salads as often as they burn calories. Cellulite does not choose its "victims" according to age, so you will have to impose a healthy lifestyle from adolescence. However, after 40 years, cellulite gets worse and is harder to treat.

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